Fitness Egg Salad

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Breakfast
Cuisine European
Servings (Default: 2)

Ingredients

  • 100 g low-fat quark
  • 3 egg (s)
  • 20 g herbal cream cheese, low in fat
  • 1 onion (s)
  • salt
  • pepper
  • Paprika powder
  • 1 dash milk .5% fat
Fitness Egg Salad
Fitness Egg Salad

Instructions

  1. Boil the eggs hard and let them cool. At the same time, cut the onion into cubes and fry until golden brown.
  2. Separate the yolks from the whites. Mix the egg yolks with the low-fat quark, fried onions and cream cheese, add a dash of milk if necessary. Season with salt, pepper and paprika powder to taste. Cut the egg white into cubes and mix with the salad.

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