Fresh Berry Bowl

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 1 hr 10 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 200 g low-fat quark
  • 3 tablespoon natural yogurt
  • 1 banana (s)
  • 2 tablespoon chia seeds
  • 5 tablespoon raspberries, frozen or fresh

For decoration:

  • raspberries
  • blueberries
  • anana (s), slices it
Fresh Berry Bowl
Fresh Berry Bowl

Instructions

  1. First puree the low-fat quark together with the natural yoghurt, the banana and the defrosted raspberries in a tall container. Add the chia seeds and stir well.
  2. Pour the raspberry, quark and yoghurt mixture into a bowl and decorate with raspberries, blueberries and banana as you like.
  3. Tip: I also like to sprinkle some desiccated coconut and chopped nuts on top.
  4. Let it steep in the refrigerator for about 1 hour before consumption.

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