Fresh Berry Bowl

Summary

Prep Time	10 mins
Total Time	1 hr 10 mins
Course	Breakfast
Cuisine	European
Servings (Default: 1)

Ingredients

For decoration:

raspberries
blueberries
anana (s), slices it

Instructions

First puree the low-fat quark together with the natural yoghurt, the banana and the defrosted raspberries in a tall container. Add the chia seeds and stir well.
Pour the raspberry, quark and yoghurt mixture into a bowl and decorate with raspberries, blueberries and banana as you like.
Tip: I also like to sprinkle some desiccated coconut and chopped nuts on top.
Let it steep in the refrigerator for about 1 hour before consumption.

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