Salads

Fried Zucchini Salad with Feta, Nuts and Yoghurt Dressing

by Editorial Staff

Zucchini salad with feta, nuts and yoghurt dressing will give you a fresh look at familiar zucchini. In combination with feta, nuts and a delicious dressing based on natural yoghurt, zucchini acquire a rich bright taste, while not losing their tenderness. Be sure to try cooking!

Summary

Cook Time1 hour 10 mins
Total Time1 hour 10 mins
CourseSalad
Servings (Default: 2)

Fried Zucchini Salad with Feta, Nuts and Yoghurt Dressing Ingredients

  • Zucchini – 800 g
  • Natural yogurt – 130 ml
  • Feta cheese – 70 g
  • Walnuts – 20 g
  • Fresh mint – 10 g + for decoration
  • Garlic – 10 g
  • Lemon – 0.3333 pc.
  • Olive oil – 15 ml
  • Salt to taste
  • Ground black pepper – to taste

Fried Zucchini Salad with Feta, Nuts and Yoghurt Dressing

Fried Zucchini Salad with Feta, Nuts and Yoghurt Dressing Instructions

  1. We prepare the necessary products. You will also need parchment paper during cooking. We turn on the oven to heat up to 180 degrees.
    Fried Zucchini Salad with Feta, Nuts and Yoghurt Dressing step 1
  2. Wash the courgettes and cut them lengthwise into 5 mm thick plates. Then we cut each plate into 3-4 parts.
  3. Remove the zest from the lemon using a fine grater. Squeeze out the lemon juice.
  4. Peel the garlic and pass it through a press.
  5. For dressing, combine yogurt, garlic, zest, lemon juice, salt and pepper. We mix.
  6. Grind the mint.
  7. Let the prepared zucchini cool.
  8. Put slices of zucchini in several layers in a flat plate. I got two plates.
  9. Pour the zucchini with yoghurt sauce.
  10. Sprinkle with mint and refrigerate for 30 minutes.
    Fried Zucchini Salad with Feta, Nuts and Yoghurt Dressing step 10
  11. Grind the nuts.
  12. Cut the feta into small cubes.
  13. We take out a plate of zucchini from the refrigerator. Sprinkle with nuts and feta cubes.
  14. Zucchini salad with feta, nuts and yoghurt dressing is ready. Garnish with mint leaves if desired and serve.

Bon Appetit!

Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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