Fruit Smoothie with Ginger
by Editorial Staff
The orange, kiwi, apple, and ginger smoothie is a delicious diet drink, as ginger is an excellent fat burner.
Cook: 10 minutes
Servings: 3
Ingredients
- Sweet apple (large) – 1 pc.
- Orange – 1 pc.
- Kiwi – 2 pcs.
- Milk – 0.5 l
- Ginger root – 5 g
- Lemon juice – 1 tbsp
Directions
- Peel the kiwi and chop. Peel and core the apple. Cut in any way.
- Place kiwi and apple in a blender bowl. Then peel the ginger root and grate on a fine grater. Add ginger to fruit. Peel the orange and peel.
- Add the orange to the blender bowl and squeeze out about 1 tablespoon. a spoonful of lemon juice. Beat at maximum speed for about 5 minutes.
- Then add milk. Milk can be substituted with natural yogurt or fruit juice. Beat for another 1 minute.
- Fruit smoothie with ginger and milk is ready! It is not only a diet drink but also an excellent remedy for colds.
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