Gooseberry Smoothie with Banana and Poppy Seeds
by Editorial Staff
Delicate milk smoothie with banana, honey, and gooseberries – a vitamin drink and a snack in one bottle! The milk base gives the drink a delicate, some kind of creamy taste, and the poppy seeds – an interesting texture. Healthy, tasty, and ready in just 5 minutes. Try it!
Cook: 10 min.
Servings: 1
Ingredients
- Milk – 200 ml
- Gooseberry – 200 g
- Banana – 170 g
- Honey – 1 tbsp
- Poppy – 1 teaspoon
For decoration (optional):
- Fresh mint – 4 leaves
- Poppy – 1 pinch
Directions
- Gooseberries work either fresh or frozen. The more ripe the banana is, the sweeter the smoothie will be. The amount of honey can be adjusted to taste – if the banana is overripe and the gooseberry is sweet, then you can reduce the amount of honey or not use it at all. Wash and dry the gooseberries.
- Peel the banana, break it into small pieces, and place in a blender bowl. Add gooseberries.
- Add honey and poppy seeds.
- Pour in milk.
- Whisk everything on high speed for about 1-2 minutes, until smooth.
- Gooseberry smoothie with banana and poppy seeds ready. Pour it into glasses, add a straw, and, if desired, garnish with a mint leaf and a pinch of poppy seeds. Bon Appetit!
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