Green Smoothie – Good Morning Magic Drink

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine European
Servings (Default: 4)

Ingredients

  • 2 kiwi (s)
  • 1 apple or pear
  • 1 handful grapes, light or red, optional
  • 0.5 ½ avocado (s)
  • 2 handfuls lamb`s lettuce
  • 1 handful spinach leaves, optional
  • 0.5 teaspoon ½ ginger, cut
  • Mineral water, still
Green Smoothie – Good Morning Magic Drink
Green Smoothie – Good Morning Magic Drink

Instructions

  1. Roughly chop the kiwi fruit, pear or apple and puree with a handful of grapes. Add half the avocado, lamb`s lettuce, spinach and ginger and puree again. Top up with still water until the desired consistency is achieved.
  2. The amount is easily enough for 4 large glasses of 240 ml each. So 1 - 1.5 liters are obtained during preparation. Depending on how liquid or mushy you like the smoothie.
  3. Tips: If you like, season with lemon and salt.
  4. Grapes and spinach can also be omitted.
  5. If you find it too much at once, I recommend freezing in portions.

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