Pear Shake Good Morning, Belly!
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Total Time | 5 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 1 pear (s), ripe
- 100 ml yogurt or kefir
- 100 ml juice your choice, e.g., Mango juice
- 100 ml tea (fennel or aniseed caraway seeds)
- 2 teaspoons flaxseed meal
Print Recipe
Pin Recipe Instructions
- Quarter the pear and remove the stone if you like. Mix all ingredients and process into a homogeneous mass in the mixer.
- If the tea is still very warm, the drink is given a pleasant start-to-morning temperature.
- I left out the flaxseed for my children. It becomes even healthier if you replace the juice with more tea.
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