Green Smoothie – Good Morning Magic Drink
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 2 kiwi (s)
- 1 apple or pear
- 1 handful grapes, light or red, optional
- 0.5 ½ avocado (s)
- 2 handfuls lamb`s lettuce
- 1 handful spinach leaves, optional
- 0.5 teaspoon ½ ginger, cut
- Mineral water, still
Print Recipe
Pin Recipe Instructions
- Roughly chop the kiwi fruit, pear or apple and puree with a handful of grapes. Add half the avocado, lamb`s lettuce, spinach and ginger and puree again. Top up with still water until the desired consistency is achieved.
- The amount is easily enough for 4 large glasses of 240 ml each. So 1 - 1.5 liters are obtained during preparation. Depending on how liquid or mushy you like the smoothie.
- Tips: If you like, season with lemon and salt.
- Grapes and spinach can also be omitted.
- If you find it too much at once, I recommend freezing in portions.
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