Grilled Chicken with Vegetables and Barbecue Sauce
by Editorial Staff
I would like to share with you a rather interesting and completely uncomplicated version of a complete main dish for the whole family. Healthy, tasty and simple. Great combination, isn’t it? Recommend!
Cook: 30 mins
Servings: 2
Ingredients
- Red onion – 1 Piece
- Garlic – 1-2 Cloves
- Tomato Paste – 2 Teaspoons
- Olive Oil – 2 Teaspoons
- Tomato Sauce – 1 Glass
- Brown Sugar – 1 Teaspoon
- Honey – 1 Teaspoon
- Hot pepper – 1 teaspoon
- Soy Sauce – 1 Teaspoon
- Cumin – 1 Teaspoon
- Chicken fillet – 2 Pieces
- Vegetables – To taste (corn, onion, pepper, etc.)
- Lemon – 1 Piece
- Salt and Pepper – To taste
Directions
- Let’s start with the sauce. Peel the onion and cut into small cubes. Place in a skillet with heated olive oil and fry until translucent.
- Peel and chop the garlic, add to the onion.
- Add tomato sauce and pasta. Add brown sugar, honey and pepper. Add salt, soy sauce, and cumin. Stir gently and simmer over the fire for 10 minutes.
- Then transfer the BBQ sauce to a bowl and blend with a blender. That’s it, the sauce is ready.
- Wash the chicken fillet, pat dry with a paper towel, season with salt and pepper to taste.
- Optionally, you can grease the chicken with the sauce. Grill and grill on both sides until golden brown.
- In parallel, you can do vegetables. Wash and dry them, brush with olive oil.
- Young onions can be taken directly with herbs, carefully cut in half.
- Place vegetables on the grill and sauté until tender.
- Before serving, cut vegetables into small cubes and stir if desired.
- Carefully cut off the corn kernels from the cobs.
- Carefully cut the finished chicken with a sharp knife.
- Now you can collect all the ingredients together and serve the dish to the table.
Bon Appetit!
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