Juicy Pancakes Without Flour and Sugar
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 30 mins |
| Total Time | 45 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 2 ripe banana (s)
- 4 egg (s)
- 4 tablespoon tiger nut flour
- 100 ml coconut milk
- 1 teaspoon, leveled cinnamon
- 3 tablespoon coconut oil
Print Recipe
Pin Recipe Instructions
- Mash the bananas with a fork or a potato masher to an even pulp and mix with the other ingredients, except for the oil, with the hand mixer to form a liquid dough.
- Heat the coconut oil in a non-stick pan and bake small pancakes over low heat.
- Tip: Before turning the pan for the first time, close the pan with a lid, then the egg will set faster and you can turn the pancakes better.
- The indicated amount for 4 people makes about 25 small pancakes. Fresh fruit goes well with it.
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