Light Vegetable Tortilla

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 3 large mushrooms
  • 1 small zucchini
  • 1 medium bell pepper (s), red
  • 12 small cherry tomatoes
  • 1 small onion (s)
  • 60 g Emmentaler, freshly rated
  • 1 packet herbs, frozen, mixed, approx. 50 g
  • 1 teaspoon turmeric powder
  • 1 pinch (s) ground pepper
  • 1 teaspoon cane sugar
  • 1 teaspoon olive oil

Also:

  • 3 tablespoon heavy cream
  • 4 cl milk
  • 4 egg (s)
  • 1 pinch (s) salt
  • 1 pinch (s) pepper
  • 1 teaspoon paprika powder, hot pink
Light Vegetable Tortilla
Light Vegetable Tortilla

Instructions

  1. Finely chop the small onion and cut the pepper into small cubes. Halve the mushrooms and cut the halves into small slices. Cut the zucchini into smaller cubes. Quarter the cherry tomatoes.
  2. Preheat a deeper pan and add a little olive oil. I use an oil sprayer, less is more. First sweat the onions a little. Add freshly ground pepper. Caramelize the onions with the cane sugar. Add the pepper and zucchini cubes and fry a little. Now add the mushroom slices, the turmeric powder and the herb mixture. Important, no salt. Now add the cherry tomatoes. Make sure that the liquid is reduced when frying. It should be rather dry before the egg mixture is added.
  3. In the meantime, mix the eggs with the cream and milk. Add salt, pepper and paprika powder well. Now pour this mixture into the pan and stir everything briefly. Reduce the heat and rub the Emmentaler freshly over it. Now the lid has to be on it. After about 12 minutes the eggs should be conched.
  4. Toasted long white bread goes well with it.

Also Like

Vegetable Tortilla

This vegetable tortilla is cooked in the microwave, which allows you to prepare a quick and tasty dinner. Ingredients Fresh tarragon (chopped) – 30 g (2 tablespoon. L.) Eggs (slightly beaten) – 4 pcs. Olive oil – 30 g (2 tablespoon. L.) Onions (finely cho...

Vegetable Omelet (Tortilla)

Tortilla – a Spanish omelet with potatoes – can be made with the addition of other vegetables. Classic Spanish potato and egg tortilla – the food is simple and satisfying. Ingredients Potatoes – 700 g Vegetable oil – 100 ml Onion – 1 pc. Garlic – 2 pcs. B...

Light Vegetable Pan

The perfect light vegetable pan recipe with a picture and simple step-by-step instructions. More...

Light Vegetable Plate

The perfect light vegetable plate recipe with a picture and simple step-by-step instructions. More...

Light Wok Vegetables

The perfect light wok vegetables recipe with a picture and simple step-by-step instructions. More...

Vegetable Chilli on Tortilla Wrap

The perfect vegetable chilli on tortilla wrap recipe with a picture and simple step-by-step instructions. More...

Tortillas

The perfect tortillas recipe with a picture and simple step-by-step instructions. More...

Mexican Vegetable Soup with Tortilla Chips

The perfect mexican vegetable soup with tortilla chips recipe with a picture and simple step-by-step instructions. More...

Wheat Tortilla with Chicken Liver and Vegetables

Prepare a healthy “snack”: wrap chicken liver fried with onions together with fresh vegetables in a wheat cake (tortilla) and offer your child lunch during school time. Servings: 4 Ingredients Wheat tortilla – 4 pcs. Chicken liver – 250 g Tomatoes – 3 pcs...

Spanish Tortilla Pan with Vegetables and Chorizo

The perfect spanish tortilla pan with vegetables and chorizo recipe with a picture and simple step-by-step instructions. More...

Potato and Vegetable Tortilla with Herb Quark

The perfect potato and vegetable tortilla with herb quark recipe with a picture and simple step-by-step instructions. More...

Kohlrabi Vegetables – Light and Delicious

The perfect kohlrabi vegetables – light and delicious recipe with a picture and simple step-by-step instructions. More...

Kohlrabi Vegetables with Light Sauce

The perfect kohlrabi vegetables with light sauce recipe with a picture and simple step-by-step instructions. More...

Light Filling Vegetable Noodles

The perfect light filling vegetable noodles recipe with a picture and simple step-by-step instructions. More...

Light Vegetable Noodle Pan

The perfect light vegetable noodle pan recipe with a picture and simple step-by-step instructions. More...

Chicken Tortilla

These chicken tortillas can be eaten directly with your hands, without the use of cutlery. An amazing appetizer with a filling for every taste. In this case, it is chicken, cucumber and cheese. Cook: 40 mins Serving: 4 Ingridients Lavash – 1 Piece Chicken...

Classic Tortillas

How to cook classic tortillas without an oven? Very easy. Use a dry skillet and the tortillas come out great. A very simple recipe for an appetizer with fresh herbs. Try an unpretentious dish! Cook: 30 mins Serving: 6 Ingridients Wheat flour – 2 Glasses S...

Catalan Tortilla

The perfect catalan tortilla recipe with a picture and simple step-by-step instructions. More...

Cheese Tortillas

Just imagine how pleasant it is to eat a fragrant and tender cheese cake with tea or coffee. Well, instead of dreaming about this tasty treat, let’s better cook it ourselves. Cook: 30 mins Serving: 6 Ingridients Kefir – 250 Gram Cheese – 200 Grams Flour –...

Lasagne with Tortillas

The perfect lasagne with tortillas recipe with a picture and simple step-by-step instructions. More...

Comments for "Light Vegetable Tortilla"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below