Low-fructose Jam
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 5 mins |
| Total Time | 25 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 1 kg fruit, see note
- 250 g rice syrup, as clear a variety as possible
- 0.5 ½ lemon (s), juice from it
- 250 g lucose
- 1 pack Gelierfix : 2
Print Recipe
Pin Recipe Instructions
- Puree the washed, pitted or stalked fruits. Add rice syrup and lemon juice. Mix the glucose with the gelation fix and add to the fruit.
- Let the gelation fix cook for several minutes according to the instructions on the packaging. Then fill hot jars with screw-on lids and allow to cool.
- Note: If you are fructose intolerant, you choose the type of fruit depending on your individual tolerance. So far I`ve tried apricots, strawberries, and a mixture of 650 g of ripe bananas and 350 ml of red currant juice.
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