My Sports Drink

by Editorial Staff

Summary

Prep Time 3 mins
Total Time 3 mins
Course Drinks
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 glass milk
  • 1 small banana (s)
  • 1 tablespoon oat flakes (melted flakes)
My Sports Drink
My Sports Drink
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Instructions

  1. Put all ingredients in a tall container and puree. For me the best drink after exercise.

About Editorial Staff

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