Oriental Rice with Chickpeas
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 25 mins |
| Total Time | 35 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 300 g basmati rice
- 265 g chickpeas
- 2 cloves garlic)
- 2 onion (s), red
- 1 chilli
- 1 red pepper (s)
- 1 bunch coriander
- 5 stalks parsley, smooth
- 3 stems mint
- 2 tablespoon olive oil
- 2 teaspoons cumin
- 1 teaspoon turmeric
- salt and pepper
For the sauce:
- 1 lemon (s)
- 50 ml vegetable stock
- 200 g soy yourt (yourt alternative)
Print Recipe
Pin Recipe Instructions
- Boil the rice. Meanwhile, fry the finely chopped garlic cloves, onions, chilli and paprika in olive oil. Add spices and rice, season with salt and pepper. Mix in the herbs and chickpeas (canned or soaked) and heat for three minutes.
- Warm the lemon juice and zest with the broth, add the yoghurt. Serve the rice with the warm yogurt sauce.
- 420 Kcal per serving
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