Pangasius on Vegetables
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 1 hr |
| Total Time | 1 hr 20 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 3) |
Ingredients
- 8 tablespoon oil
- salt and pepper
- 1 tablespoon turmeric
- 1 tablespoon coriander
- Paprika powder, noble sweet
- 4 tomato (s)
- 2 onions)
- 6 medium potato (s)
- 2 carrot (s)
- 3 pangasius fillet (s), each 125 g
Print Recipe
Pin Recipe Instructions
- For the seasoning sauce, stir together the oil, 1 teaspoon each of salt and pepper, turmeric, coriander and sweet paprika.
- Wash, clean and slice the tomatoes. Peel the onions and cut into quarters or rings, I had quarters. Peel the potatoes and carrots, cut into slices and place in a baking dish.
- Wash the fish, pat dry and place on the potatoes. Pour 3/4 of the seasoning sauce over it. Spread the tomato slices and onions on top, pour the rest of the sauce over them.
- Cover the baking dish with aluminum foil and cook for 50 - 60 minutes at 200 ° C.
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