Protein Bread with Seeds
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 1 hr |
| Total Time | 2 hrs 15 mins |
| Course | Baking |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 200 g luten
- 70 g almond flour, preferably de-oiled
- 50 g soy flour
- 45 g sunflower seeds
- 45 g pumpkin seeds
- 45 g flaxseed
- 45 g sesame seeds
- 2 bag / s dry yeast
- 0.5 tablespoon ½ sugar
- 1 teaspoon salt
- 1 teaspoon bread spice mixture
- 400 ml water, lukewarm
- Fat for the shape
Print Recipe
Pin Recipe Instructions
- Mix all dry ingredients well, add the lukewarm water and knead into a homogeneous dough. Grease a loaf pan and sprinkle with sesame and linseed and put in the dough.
- Let rise for approx. 45 minutes in a warm place and bake in the preheated oven for approx. 60 minutes at 190 ° C.
- The bread tastes delicious even when toasted! The dough is also very suitable for rolls!
- Weight: approx. 760 g
- Protein: approx. 232 g for the whole bread
- KH: approx. 56 g for the whole bread
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