Pumpkin and Avocado Salad

by Editorial Staff

Summary

Prep Time 20 mins
Total Time 20 mins
Course Salad
Cuisine European
Servings (Default: 3)

Ingredients

  • 0.5 ½ pumpkin (se) (Hokkaido-)
  • 1 avocado (s), ripe

For the dressing:

  • 150 g yourt
  • 0.5 ½ lemon (s), add the juice
  • 1 clove garlic, finely chopped
  • 1 tablespoon olive oil
  • 1 teaspoon soy sauce
  • 1 dash Tabasco, green
  • Salt and pepper, black
  • some parsley, chopped
  • some pumpkin seeds
  • Oil, (pumpkin seed oil)
Pumpkin and Avocado Salad
Pumpkin and Avocado Salad

Instructions

  1. Wash the pumpkin thoroughly, remove the seeds and cut into narrow wedges. Bake on a baking sheet lined with baking paper in a preheated oven at approx. 180 ° C for about 20-30 minutes until soft.
  2. Peel the avocado and cut into wedges as well.
  3. Mix the ingredients for the dressing together, except for the parsley and pumpkin seeds and oil.
  4. Arrange the still warm pumpkin wedges and the avocado wedges on a plate and spread the dressing on top. Sprinkle with parsley and pumpkin seeds, drizzle with a little more pumpkin seed oil if you like.
  5. As a starter or, arranged on a green salad and served with bread, as a light main course.

Also Like

Pumpkin – Avocado – Canapes

The perfect pumpkin – avocado – canapes recipe with a picture and simple step-by-step instructions. More...

Pumpkin Salad

An excellent sweet salad of pumpkin, apples, and carrots, perfect for a light breakfast or dinner. Cook: 30 minutes Servings: 4 Ingredients Pumpkin – 600 g Apples – 4-5 pcs. Lemon – 1 pc. Honey – 3-4 tablespoons Ground walnuts – 3 tablespoon Carrots – 1-2...

Couscous and Avocado Salad

The perfect couscous and avocado salad recipe with a picture and simple step-by-step instructions. More...

Couscous Salad with Avocado

The perfect couscous salad with avocado recipe with a picture and simple step-by-step instructions. More...

Mango and Avocado Salad

The perfect mango and avocado salad recipe with a picture and simple step-by-step instructions. More...

Mango Avocado Salad

The perfect mango avocado salad recipe with a picture and simple step-by-step instructions. More...

African Avocado Salad

The perfect african avocado salad recipe with a picture and simple step-by-step instructions. More...

Avocado and Asparagus Salad

The perfect avocado and asparagus salad recipe with a picture and simple step-by-step instructions. More...

Avocado and Chickpea Salad

The perfect avocado and chickpea salad recipe with a picture and simple step-by-step instructions. More...

Avocado and Fennel Salad

The perfect avocado and fennel salad recipe with a picture and simple step-by-step instructions. More...

Avocado and Lentil Salad

The perfect avocado and lentil salad recipe with a picture and simple step-by-step instructions. More...

Avocado and Mango Salad

The perfect avocado and mango salad recipe with a picture and simple step-by-step instructions. More...

Avocado and Melon Salad

The perfect avocado and melon salad recipe with a picture and simple step-by-step instructions. More...

Avocado and Mushroom Salad

The perfect avocado and mushroom salad recipe with a picture and simple step-by-step instructions. More...

Avocado and Orange Salad

The perfect avocado and orange salad recipe with a picture and simple step-by-step instructions. More...

Avocado and Pear Salad

The perfect avocado and pear salad recipe with a picture and simple step-by-step instructions. More...

Avocado and Pineapple Salad

The perfect avocado and pineapple salad recipe with a picture and simple step-by-step instructions. More...

Avocado and Salmon Salad

The perfect avocado and salmon salad recipe with a picture and simple step-by-step instructions. More...

Avocado and Strawberry Salad

The perfect avocado and strawberry salad recipe with a picture and simple step-by-step instructions. More...

Avocado and Tomato Salad

The perfect avocado and tomato salad recipe with a picture and simple step-by-step instructions. More...

Comments for "Pumpkin and Avocado Salad"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below