Quick Mushroom – Tuna Salad from Ille

by Editorial Staff

Summary

Prep Time 20 mins
Total Time 20 mins
Course Salad
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 can mushrooms, small heads (drained weight 230 g) or
  • 250 g mushrooms, fresh
  • 1 can tuna in oil (35 g, drained, collect the oil)
  • 2 spring onion (s)
  • 0.5 ½ lemon (s), no vinegar
  • 1 dash Tabasco or ground pepperoni
  • 1 tablespoon fish sauce, (Thai) or soy sauce
  • Salt and pepper from the mill
Quick Mushroom – Tuna Salad from Ille
Quick Mushroom – Tuna Salad from Ille

Instructions

  1. Fry fresh, sliced mushrooms in a little tuna oil!
  2. Halve the canned mushrooms, with the finely chopped onion rings, halve the large onion beforehand, and mix with the juice of the lemon and the spices.
  3. Taste well, especially don`t forget your favorite spices and let something steep!
  4. The salad with the oil has 3.5 P at WW.
  5. Fresh herbs over the salad and enjoy your meal!
  6. Good for preparation and to take with you to work!

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