Sea Buckthorn Smoothie with Pumpkin and Banana
by Editorial Staff
Sea buckthorn pumpkin smoothie is a fresh breakfast option. An unusual and bright combination of pumpkin and sunny sea buckthorn berries gives an apple flavor. ๐
Servings: 2
Ingredients
- Sea buckthorn โ 0.75 cups
- Pumpkin โ 100 g
- Banana โ 1 pc.
- Water โ 1 glass
- Oatmeal flakes (for 3-minute cooking) โ 1.5 tbsp
- Ground cinnamon โ 1 teaspoon
- Sweetener (optional) โ to taste
Directions
- Grind the sea buckthorn in a blender with water and rub through a sieve to get rid of the seeds.
- Pour the resulting juice back into a blender, add slices of banana, pumpkin, cinnamon, oatmeal, sweetener (optional), and beat in a smoothie.
- Pour sea buckthorn smoothie with banana and pumpkin into serving glasses, sprinkle with cinnamon if desired, and garnish with sea buckthorn berries.
Bon Appetit!
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