Squid in Spicy Tomato Sauce

by Editorial Staff

Squids in a spicy tomato sauce can be an independent snack, or they can serve as an excellent addition to pasta, rice or potatoes.

Summary

Cook Time	20 mins
Total Time	20 mins
Course	Main Dish

Ingredients

Squid – 300 g
Canned tomatoes in their own juice – 250 g
White or rose wine (dry or semi-sweet) – 70 ml
Garlic – 2 cloves
Fresh parsley – 3 sprigs
Olive oil – 40 ml
Ground chili pepper – 0.3333 teaspoon
Ground black pepper – 0.3333 teaspoon
Salt – 0.5 teaspoon

Instructions

Prepare food. I took frozen peeled squid. First, you need to defrost them.
Chop the garlic finely. Sauté the garlic and chili peppers in olive oil for 3-5 minutes.
Pour wine into a pan, bring to a boil.
Add chopped tomatoes in your own juice. Bring to a boil and simmer for 1-2 minutes.
Pour boiling water over the squid and put it in cold water after 30-40 seconds. Peel off the film and remove the chitin plate.
Cut the squid into rings or strips 0.5-1 cm thick.
Add finely chopped parsley to a skillet with tomato sauce.
Place the sliced squid in the sauce.
Simmer the squid in tomato sauce for 3-4 minutes. Do not overdo it as the squid can become hard and rubbery.
Stewed squid in spicy tomato sauce are ready!

Squid in tomato sauce can be served as an appetizer, on bread crackers, or with any side dish such as boiled rice.

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.