Tuna Meatballs on Cauliflower Puree
by Editorial Staff
Summary
| Prep Time | 25 mins |
| Cook Time | 20 mins |
| Total Time | 45 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 1 can tuna in its own juice
- 1 egg (s) or 2 egg whites
- 20 g wholemeal flour your choice
- salt and pepper
- some garlic, squeezed through
- Chili powder
- 200 g cauliflower
- 20 g Schabzier cheese
- some parsley, chopped
- 5 g coconut fat
Print Recipe
Pin Recipe Instructions
- For the meatballs:
- Drain the tuna well and squeeze it out well so that most of the liquid is outside.
- Then mix with the egg and wholemeal flour, season with salt, pepper, garlic and chilli and knead well. Shape small meatballs and fry them with the coconut oil over medium heat.
- Turn in between until you have the desired tan.
- For the puree:
- Boil the cauliflower until it is done, drain, puree and season with salt, pepper, parsley and Schabziger cheese.
- In the end just serve.
Also Like
The perfect cauliflower puree recipe with a picture and simple step-by-step instructions. More...
The perfect tuna meatballs recipe with a picture and simple step-by-step instructions. More...
Cauliflower cakes recipe. Such food is always relevant! Cook: 25 mins Ingredients Cauliflower – 400 g Bread crumbs – 3 tablespoons Chicken egg – 1 pc. Greens (parsley and dill) – 10 g Salt to taste Pepper mix to taste Vegetable oil – for frying For filing...
The perfect cauliflower with meatballs recipe with a picture and simple step-by-step instructions. More...
The perfect cauliflower and pea puree recipe with a picture and simple step-by-step instructions. More...
The perfect cauliflower puree with cashew recipe with a picture and simple step-by-step instructions. More...
The perfect juicy tuna meatballs recipe with a picture and simple step-by-step instructions. More...
Cauliflower Casserole with Meatballs
The perfect cauliflower casserole with meatballs recipe with a picture and simple step-by-step instructions. More...
The perfect vegan cauliflower meatballs recipe with a picture and simple step-by-step instructions. More...
Vegetarian Cauliflower Meatballs
The perfect vegetarian cauliflower meatballs recipe with a picture and simple step-by-step instructions. More...
Cauliflower Puree with Smoked Pork
The perfect cauliflower puree with smoked pork recipe with a picture and simple step-by-step instructions. More...
Pumpkin Puree with Cauliflower and Carrots
Delicate vegetable puree from pumpkin and cauliflower with the addition of carrots and onions is a good solution for a healthy and nutritious meal. The puree turns out to be very silky, and dried ginger gives it a little piquancy and a pleasant taste. Ser...
The perfect tuna meatballs low carb recipe with a picture and simple step-by-step instructions. More...
Cauliflower and Rice Casserole with Meatballs
If you are tired of banal dishes and want to pamper your loved ones with an original dish made from simple ingredients, then try this recipe. Rice, cauliflower, and meatballs in a creamy sauce, we bake everything in the oven. Ingredients 150 gr. rice groa...
Cauliflower Cheese Soup with Meatballs
The perfect cauliflower cheese soup with meatballs recipe with a picture and simple step-by-step instructions. More...
Meatballs with Cauliflower in Light Sauce
The perfect meatballs with cauliflower in light sauce recipe with a picture and simple step-by-step instructions. More...
Cauliflower Puree with Minced Meat Topping
The perfect cauliflower puree with minced meat topping recipe with a picture and simple step-by-step instructions. More...
Cauliflower, Red Lentil and Coconut Puree
The perfect cauliflower, red lentil and coconut puree recipe with a picture and simple step-by-step instructions. More...
Cream Of Cauliflower Soup with Meatballs and Broccoli
The perfect cream of cauliflower soup with meatballs and broccoli recipe with a picture and simple step-by-step instructions. More...
Cauliflower with Meatballs and Potatoes in Light Sauce
The perfect cauliflower with meatballs and potatoes in light sauce recipe with a picture and simple step-by-step instructions. More...
Comments for "Tuna Meatballs on Cauliflower Puree"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|