Vegetable Salad with Chickpeas
by Editorial Staff
Summary
| Prep Time | 45 mins |
| Total Time | 12 hrs 45 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 10) |
Ingredients
- 300 g chickpeas, dried
- 450 g spinach leaves, frozen
- 2 red peppers, diced
- 1 green pepper (s), diced
- 1 bell pepper (s), yellow, diced
- 1 can corn
- 250 g yourt, 1.5%
- 50 ml vegetable stock, very strong
- 4 tablespoon balsamic vinegar, white
- 2 tablespoon olive oil
- 2 tablespoon maple syrup
- salt and pepper
- Chili powder, from the mill
- cumin
Print Recipe
Pin Recipe Instructions
- Soak the chickpeas in plenty of water overnight, bring to the boil with fresh water and simmer for 60 minutes. NO SALT IN THE BOILING WATER !!
- Briefly blanch the spinach, drain, squeeze out and cut into small pieces if necessary. Drain the corn.
- Put the peas, spinach, bell pepper and corn in a bowl.
- Mix the yoghurt with the broth, vinegar, oil, maple syrup and spices, pour over the vegetables and mix everything together.
- Make sure to let the salad sit for a few hours, before it does not taste that good.
- Season to taste again before serving and, if necessary, season with salt and cumin.
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