Wrong Bulgur Salad
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 5 mins |
| Total Time | 55 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 375 g cauliflower, frozen or fresh
- 1 large bell pepper (s)
- 1 large tomato (s)
- 0.5 ½ cucumber (s)
- 1 small onion (s)
- 1 large lemon
- 2 cloves garlic)
- 3 tablespoon oil
- 2 tablespoon paprika pulp
- 2 tablespoon tomato paste
- Salt and pepper
- paprika powder, hot as rose
Print Recipe
Pin Recipe Instructions
- Thaw or clean the cauliflower, then chop and cook for about 5 - 10 minutes until al dente.
- Then let it cool down and chop it up into pieces the size of rice, that`s great in the blender.
- Dice the onion, garlic and bell pepper and fry in the oil. Then deglaze with a dash of water, stir in the tomato and pepper pulp and remove from the stove.
- While the brew cools down, dice the cucumber and tomato.
- Mix the cold paprika sauce, the cauliflower pieces, the vegetables and the lemon juice well and season with the spices.
- Calculated nutritional value per serving:
- 120 kcal
- Protein: 4.4 g
- Carbohydrates: 12 g
- Fat: 6 g
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