Apple, Cinnamon and Chia Yogurt
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 50 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 250 g natural yourt, 0.01% or 1.5%
- 1 apple
- 1 tablespoon chia seeds
- 0.5 teaspoon ½ cinnamon
- 0.5 teaspoon ½ honey
Print Recipe
Pin Recipe Instructions
- Put the natural yoghurt with the chia seeds, cinnamon and honey in a bowl and stir well. Then let it rest in the refrigerator for at least 40 minutes.
- Cut the apple into cubes and after the yoghurt has rested long enough, add it. Mix everything well again.
- 220 Kcal per serving.
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