Banana Chia Pudding with Cinnamon
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 25 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 150 ml almond drink or soy drink
- 250 g low-fat quark
- cinnamon powder
- 2 tablespoon chia seeds
- 1 banana (s)
Print Recipe
Pin Recipe Instructions
- Mix the almond drink, low-fat quark and cinnamon in a bowl and stir in the chia seeds. Peel, slice and add the banana. Cover everything and let it soak in the refrigerator for about 15 minutes, preferably overnight.
- Tip: Also works with cow`s milk and other fruit.
- To go variant: Put all the ingredients, except the chia seeds, in the blender. Finally add the seeds. Pour into a shaker or screw glass.
- Approx. 424 Kcal per serving.
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