Banana Dip
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 4 banana (s), (fully) ripe
- 0.5 ½ cup cream cheese or quark or firm yogurt (10%)
- 2 cm ginger
- 6 grains cardamom, green
- 1 teaspoon, leveled cinnamon powder
- 1 pinch chili powder, possibly
- 1 teaspoon, heaped powder (mango powder) or tablespoon tamarind puree or lemon juice
- 1 pinch (s) salt
- honey
Print Recipe
Pin Recipe Instructions
- Mash the bananas with a fork. Stir in the cream cheese or quark or yogurt. Press the ginger through the garlic press and stir into the mixture.
- Crush the cardamom grains in a mortar and stir in with the cinnamon, salt, chili powder and mango powder. Let rest for 10 - 15 minutes. Possibly sweeten with honey.
- Those who are sensitive to heat should taste before adding the chili powder, as the ginger is already quite hot.
- Mango powder / tamarind puree is used for acidification and can be replaced with lemon juice or left out.
- If you replace cream cheese, curd cheese or yoghurt with 0.5 - 1 l milk, you get a dreamlike banana milk.
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