Black Bean Salad

by Editorial Staff

Summary

Prep Time 1 hr
Cook Time 45 mins
Total Time 13 hrs 45 mins
Course Salad
Cuisine European
Servings (Default: 6)

Ingredients

  • 1 packet black beans (black beans, no kidney beans)
  • Water for soaking
  • 1 bunch coriander greens
  • 1 bunch parsley, smooth
  • 1 bunch mint, fresh
  • 1 bunch spring onion (s)
  • 1 medium onion (s)
  • 1 medium chilli pepper (s)
  • 1 avocado (s), ripe
  • 2 tablespoon olive oil
  • 2 tablespoon balsamico bianco
  • 3 tomato (s)
  • Salt and pepper, black
  • 2 cloves garlic
  • 200 g sheep cheese
Black Bean Salad
Black Bean Salad

Instructions

  1. Soak the black beans in cold water overnight and simmer the next day in a pressure cooker in water without salt or other spices (approx. 45 - 60 minutes). In a normal saucepan, preparation can take 90 - 120 minutes.
  2. Then wash the soft beans thoroughly under cold water and after draining, transfer them to a large bowl for further preparation. If you want to save time, you can also buy pre-cooked black beans in a can. However, do not confuse it with kidney beans, they taste very different.
  3. Peel the onion and cut into small cubes. Wash the spring onions and chilli pepper and cut into small pieces.
  4. Wash, core and cut the tomatoes into small cubes (max. 1 x 1 x 1 cm). Halve the avocado, remove the stone and cut the pulp into small cubes.
  5. Peel the garlic cloves, put them in the press or cut them into small pieces. Fold the individual ingredients under the beans and mix carefully. Season to taste with olive oil, salt, pepper and balsamic vinegar.
  6. Just before consumption, clean the coriander, parsley and fresh mint under running water, roughly chop and fold into the salad.
  7. Also just before consumption, otherwise the lettuce will get muddy, grind the sheep`s cheese by hand. Partly mix into the salad, distribute the rest on top of the salad as a topping. My salad is always completely covered with sheep cheese.

Also Like

Black-eyed Bean Salad

The perfect black-eyed bean salad recipe with a picture and simple step-by-step instructions. More...

Fruity Black Bean Salad

The perfect fruity black bean salad recipe with a picture and simple step-by-step instructions. More...

Black Bean Brownies

The perfect black bean brownies recipe with a picture and simple step-by-step instructions. More...

Black Bean Hummus

The perfect black bean hummus recipe with a picture and simple step-by-step instructions. More...

Black Bean Paste

The perfect black bean paste recipe with a picture and simple step-by-step instructions. More...

Black Bean Patties

The perfect black bean patties recipe with a picture and simple step-by-step instructions. More...

Black Bean Rice

The perfect black bean rice recipe with a picture and simple step-by-step instructions. More...

Black Bean Soup

The perfect black bean soup recipe with a picture and simple step-by-step instructions. More...

Black Spotted Beans

The perfect black spotted beans recipe with a picture and simple step-by-step instructions. More...

Chili with Black Beans and Eggplant

Chile is not only a country and a kind of pepper, but also a delicious Mexican dish. I am telling you how to cook delicious chili from black beans and eggplant. Cook: 2 hour Servings: 4 Ingredients Dry black beans – 100 grams Eggplant – 400 Grams Red onio...

Creole Chilli with Black Beans

The perfect creole chilli with black beans recipe with a picture and simple step-by-step instructions. More...

Black Bean and Peanut Brownies

The perfect black bean and peanut brownies recipe with a picture and simple step-by-step instructions. More...

Black Bean Burger Patties

The perfect black bean burger patties recipe with a picture and simple step-by-step instructions. More...

Black Beans and Tomatoes Vegetables

The perfect black beans and tomatoes vegetables recipe with a picture and simple step-by-step instructions. More...

Black Beans from Brazil

The perfect black beans from brazil recipe with a picture and simple step-by-step instructions. More...

Burrito with Pumpkin and Black Beans

A Mexican burrito will help you get a quick and satisfying snack! Cook: 30 mins Servings: 4 Ingredients Onion 1 head Vegetable oil 1 tablespoon Garlic 2 cloves Ground chili, 2 teaspoons Ground cumin (cumin) 2 teaspoons Canned black beans 430 g Water 1/2 c...

Hot Chilli with Black Beans

The perfect hot chilli with black beans recipe with a picture and simple step-by-step instructions. More...

Cuban Black Bean Soup

The perfect cuban black bean soup recipe with a picture and simple step-by-step instructions. More...

Vegetarian Meatballs with Black Beans

The perfect vegetarian meatballs with black beans recipe with a picture and simple step-by-step instructions. More...

Black Bean Salad with Sweet Potatoes, Fennel and Eggplant

The perfect black bean salad with sweet potatoes, fennel and eggplant recipe with a picture and simple step-by-step instructions. More...

Comments for "Black Bean Salad"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below