Summary
| Prep Time | 20 mins |
| Cook Time | 12 mins |
| Total Time | 32 mins |
| Course | Side Dish |
| Cuisine | European |
| Servings (Default: 3) |
Ingredients
Ingredients- g 1,000 broccoli, fresh
- 1 tablespoon crème fraîche
- 120 g cream cheese
- 1 tablespoon pumpkin seed flour
- salt and pepper
- 1 pinch (s) nutmeg
- some chilli flakes
Print Recipe
Pin Recipe Instructions
- Wash the broccoli and cut into pieces. Also use the stem, but peel it off beforehand. Cook everything in salted water for about 10-13 minutes. Then drain well in a sieve.
- Put the cream cheese, crème fraîche, salt, pepper, nutmeg, chilli flakes and broccoli in a bowl and puree. Add the pumpkin seed flour and stir with the whisk.
- Great substitute for mashed potatoes and goes well with fish and meat.
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