Salads

Butterfly Salad with Spinach and Sun-dried Tomatoes

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Salad
Cuisine European
Servings (Default: 6)

Ingredients

  • 500 g Farfalle
  • 500 g spinach leaves, fresher
  • 1 glass tomato (s), sun-dried
  • 3 spring onion (s)
  • 4 tablespoon pine nuts
  • 1 clove (s) garlic, crushed or finely chopped, also more
  • 6 tablespoon olive oil
  • 3 tablespoon balsamic vinegar
  • 1 small chilli pepper (s), chopped
  • salt and pepper
Butterfly Salad with Spinach and Sun-dried Tomatoes
Butterfly Salad with Spinach and Sun-dried Tomatoes

Instructions

  1. Boil the pasta until al dente, drain and rinse with cold water. Cut leaf spinach, spring onions and sun-dried tomatoes into strips or pieces. Toast the pine nuts in a small pan. Put everything in a large bowl.
  2. Prepare a dressing from the remaining ingredients. Season to taste with salt and pepper. Mix everything well.
  3. Variations: If you like, you can use e.g., also rocket, instead of spring onions you can also use red onions. Tuna also goes well with this salad.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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