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Calamari Rings in Tomato Sauce

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Sauce
Cuisine European
Servings (Default: 2)

Ingredients

  • 4 handfuls squid rings, unbreaded, frozen
  • 1 small onion (s)
  • 1 clove garlic
  • 1 can tomato (s), chunky
  • 1 tablespoon, heaped salad herbs, dried
  • Salt and pepper, freshly ground
  • some honey or sugar beet syrup
  • possibly chili powder
Calamari Rings in Tomato Sauce
Calamari Rings in Tomato Sauce

Instructions

  1. Heat oil in a pan over medium-high heat. Cut the onion in half, then cut into strips. Add the onion and minced garlic to the pan and fry for 2-3 minutes until softened.
  2. Add the thawed and squeezed calamari rings and fry for 1-2 minutes.
  3. Add the chunky tomatoes from the can and stir well.
  4. Reduce heat to low, add the dried salad herbs, salt, and pepper. Simmer for about 5 minutes until the sauce reduces slightly.
  5. Stir in honey or sugar beet syrup to taste to counteract the acidity. Add chili powder to taste if desired.
  6. Serve with rice.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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