Main Dishes

Caribbean Chicken

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 10 mins
Total Time 1 hr 30 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 400 g chicken breast fillet (s), but it also works with turkey
  • 0.5 ½ lime (s), juice it
  • 1 teaspoon, heaped sambal oelek
  • 3 tablespoon oil
  • 1 medium onion (s)
  • 2 cloves garlic)
  • Bell pepper (s), half a red, half a green and half a yellow
  • 2 tomato (s)
  • 50 ml vegetable stock
  • 50 ml white wine
  • 1 tablespoon apricot jam
  • nutmeg
  • Paprika powder, hot as rose
  • salt and pepper
  • 1 tablespoon tomato paste
  • 20 g suar snap peas
Caribbean Chicken
Caribbean Chicken

Instructions

  1. Mix the lime juice, 1 tablespoon oil, salt, tomato paste, and sambal oelek in a bowl to make a marinade. Cut the chicken breast into strips, add to the marinade, cover, and refrigerate for 45 minutes. While marinating, finely dice the onion and garlic. Cut the bell peppers into thin strips. Peel and core the tomatoes, then coarsely dice the flesh.
  2. Heat 2 tablespoons oil in a large casserole over medium-high heat. Remove the chicken from the marinade, reserving the marinade. Fry the chicken for 3-4 minutes, stirring occasionally, until lightly browned.
  3. Add the diced onions, bell pepper strips, and sugar snap peas to the casserole. Cook for 3 minutes, stirring occasionally.
  4. Pour the white wine into the casserole and simmer for 1-2 minutes, stirring the bottom to deglaze. Add the vegetable stock, apricot jam, and reserved marinade. Stir well.
  5. Reduce heat to medium and simmer uncovered for 10 minutes, until the chicken is cooked through (internal temperature 74°C / 165°F). Add the diced tomatoes in the last 2 minutes of cooking. Season with nutmeg, paprika powder, salt, and pepper to taste.
  6. Serve with rice.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below