Carrot and Beetroot Salad

by Editorial Staff

Summary

Prep Time 20 mins
Total Time 20 mins
Course Salad
Cuisine European
Servings (Default: 8)

Ingredients

  • 700 g carrot (s) (approx. 7 pieces)
  • 400 g celeriac (approx. 1/4)
  • 180 g beetroot (approx. 2 pieces)
  • 300 g paprika (approx. 3 pieces)
  • 3 spring onion (s)
  • 4 medium tomato (s)
  • 1 lemon (s), add the juice from it
  • Herbs, fresh, chopped (parsley, dill, etc.)
  • 2 tablespoon olive oil
  • Spice (s) (salt, pepper, paprika, a little honey (instead sugar) to taste
Carrot and Beetroot Salad
Carrot and Beetroot Salad

Instructions

  1. Wash and clean the vegetables. Grate the carrots, celery and beetroot into small strips with the hand grater or with the food processor with a grater disc. Transfer to a large bowl. Cut the peppers and tomatoes into small cubes, cut the spring onions into thin rings and add everything with the chopped herbs to the bowl.
  2. Squeeze the juice of one lemon and mix well with olive oil, honey and spices. Add to the vegetables, stir well and let steep.
  3. 1 serving, 300 g, has 221 kcal, protein, 5 g, fat, 15 g, carbohydrates 12 g
  4. Remarks:
  5. The lettuce can be kept in the refrigerator for several days, so it is worth making this amount. The quantities of vegetables are only guidelines, they can be varied, other vegetables can be added or omitted depending on taste or availability. The more natural (organic) the vegetables, the better. Supermarket goods are also possible, but they have to be cleaned and washed particularly well.

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