Chicken Fillets in Spicy Sesame and Honey Sauce
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Total Time | 15 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 4 chicken breast fillet (s) or turkey breast fillets
- 6 tablespoon honey
- 8 tablespoon orange juice (preferably without pulp)
- 4 tablespoon oil (sesame oil), light
- 4 tablespoon soy sauce, light
- 1 teaspoon sambal oelek
- Cornstarch or flour
Print Recipe
Pin Recipe Instructions
- Briefly toss the meat fillets in flour.
- Mix the honey, orange juice, sesame oil, soy sauce and sambal oelek together in a baking dish. Briefly turn the mottled meat in this sauce, place in it and then place in the oven on medium height.
- Bake in the preheated oven at maximum temperature (approx. 250 ° C) for about 30 minutes. Turn the meat every 10 minutes.
- Arrange the finished fillets cut diagonally on a plate and cover with the sauce.
- Basmati rice is best served with it, but normal broken rice is also suitable.
- Tip: If you don`t like it spicy, you should use less or no sambal oelek at all. It tastes delicious even without it.
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