Chickpea Salad with Tuna and Sundried Tomatoes
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Total Time | 1 hr 15 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 1 glass chickpeas, cooked
- 1 can tuna, in its own juice
- 1 glass artichoke hearts, in water
- 2 large vine tomato (s)
- 1 half snake cucumber (s)
- Olives, pitted
- N / A Tomato (s), dried, without oil
- 1 medium shallot (s)
- 1 clove garlic
- 0.5 ½ sprig rosemary
- some parsley
- 4 tablespoon red wine vinegar, or sherry vinegar
- 2 tablespoon olive oil
- 0.5 teaspoon ½ cane sugar or honey
- some salt and pepper
- 100 g lettuce (s), or romaine lettuce
Print Recipe
Pin Recipe Instructions
- Drain the chickpeas in a colander, rinse with cold water and drain well. Drain the tuna and shred coarsely with a fork. Drain and quarter the artichoke hearts. Clean the tomatoes and cucumber and cut into small pieces. Drain the olives and cut in half, quarter the sun-dried tomatoes. Finally, peel the onion and chop it very finely or chop it finely in a lightning chopper. Mix everything in a salad bowl.
- For the dressing, peel the garlic, chop it very finely or press it through a garlic press. Pluck the rosemary needles from the branch and finely chop with the parsley. Mix both with vinegar, oil, salt, pepper and cane sugar or honey to make a homogeneous dressing. This works best in a shaker. Pour the dressing over the salad and mix well.
- Let the salad steep for at least 1 hour or overnight.
- Shortly before serving, tear up the romaine lettuce or lettuce, fold into the lettuce and season to taste again.
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