Fried Scallops with Baked Vegetables

by Editorial Staff

The scallops are lightly fried in a pan. Fried sea scallops with oven-baked vegetables are served.

Ingredients

  • Scallops – 700 g
  • Medium-sized yellow zucchini – 1 pc.
  • Medium green zucchini – 1 pc.
  • Bulgarian orange pepper (cut into 2.5 cm pieces) – 1 pc.
  • Grape tomatoes (very small) – 1 glass
  • Dry white wine – 1/2 cup
  • Shallots (finely chopped) – 1/4 cup
  • Butter (cut into small pieces) – 3 tbsp (45 g)
  • Lemon zest – 1/2 teaspoon
  • Salt – 5/8 teaspoon
  • Red onion (sliced) – 1 pc.
  • Olive oil – 2 tbsp
  • Garlic (sliced) – 3 cloves
  • Ground black pepper – 1/2 teaspoon.
  • Fresh basil leaves, small – 1/4 cup

Directions

  1. Place a baking sheet with rims in the oven in the middle position, and turn on the oven itself to preheat to 250 degrees.
  2. In a small saucepan, combine wine and shallots, bring to a boil, cook for about 6 minutes (about 2 tablespoons of liquid should remain). Strain the contents of the saucepan through a sieve, remove the shallots. Pour the liquid back into the saucepan, add butter and salt, stir. Cover the saucepan with a lid to keep the sauce warm.
  3. Cut the zucchini into small oblong pieces. Place the zucchini in a large bowl, add the onion, bell pepper and 1 tablespoon olive oil and stir well. Put the vegetables on a hot baking sheet and place in the oven, fry the vegetables for about 3 minutes, then put the tomatoes, garlic, mix gently and cook in the oven for about 4 minutes, until the vegetables are soft. Remove vegetables from oven, sprinkle with 1/4 teaspoon salt and pepper.
  4. While vegetables are cooking, heat a large skillet over high heat. Rinse scallops and pat dry with paper towel, sprinkle scallops with 1/4 teaspoon salt and pepper. Pour 1 tablespoon of oil into a frying pan, heat it well, and layout the scallops, fry for 1.5 minutes on each side.
  5. Serve fried sea scallops with fried vegetables and sauce, garnish with basil leaves.

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