Baking Recipes

Fried Scallops with Baked Vegetables

by Editorial Staff

The scallops are lightly fried in a pan. Fried sea scallops with oven-baked vegetables are served.

Summary

Prep Time15 mins
Cook Time20 mins
Total Time35 mins
CourseBaking

Fried Scallops with Baked Vegetables Ingredients

  • Scallops – 700 g
  • Medium-sized yellow zucchini – 1 pc.
  • Medium green zucchini – 1 pc.
  • Bulgarian orange pepper (cut into 2.5 cm pieces) – 1 pc.
  • Grape tomatoes (very small) – 1 glass
  • Dry white wine – 0.5 cup
  • Shallots (finely chopped) – 0.25 cup
  • Butter (cut into small pieces) – 3 tbsp (45 g)
  • Lemon zest – 0.5 teaspoon
  • Salt – 0.625 teaspoon
  • Red onion (sliced) – 1 pc.
  • Olive oil – 2 tbsp
  • Garlic (sliced) – 3 cloves
  • Ground black pepper – 0.5 teaspoon.
  • Fresh basil leaves, small – 0.25 cup

Fried Scallops with Baked Vegetables

Fried Scallops with Baked Vegetables Instructions

  1. Place a baking sheet with rims in the oven in the middle position, and turn on the oven itself to preheat to 250 degrees.
  2. In a small saucepan, combine wine and shallots, bring to a boil, cook for about 6 minutes (about 2 tablespoons of liquid should remain). Strain the contents of the saucepan through a sieve, remove the shallots. Pour the liquid back into the saucepan, add butter and salt, stir. Cover the saucepan with a lid to keep the sauce warm.
  3. Cut the zucchini into small oblong pieces. Place the zucchini in a large bowl, add the onion, bell pepper and 1 tablespoon olive oil and stir well. Put the vegetables on a hot baking sheet and place in the oven, fry the vegetables for about 3 minutes, then put the tomatoes, garlic, mix gently and cook in the oven for about 4 minutes, until the vegetables are soft. Remove vegetables from oven, sprinkle with 1/4 teaspoon salt and pepper.
  4. While vegetables are cooking, heat a large skillet over high heat. Rinse scallops and pat dry with paper towel, sprinkle scallops with 1/4 teaspoon salt and pepper. Pour 1 tablespoon of oil into a frying pan, heat it well, and layout the scallops, fry for 1.5 minutes on each side.
  5. Serve fried sea scallops with fried vegetables and sauce, garnish with basil leaves.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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