Green Kernel Salad

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 1 hr 15 mins
Course Salad
Cuisine European
Servings (Default: 4)

Ingredients

  • 250 g reen spelled, whole
  • 2 bell pepper (s), green
  • 100 g cucumber (s), fresh
  • 1 onion (s)
  • 2 tablespoon herbs
  • 2 pinches salt
  • 0.5 teaspoon ½ sugar
  • 2 tablespoon vinegar
  • 3 tablespoon oil (sunflower oil)
  • pepper
Green Kernel Salad
Green Kernel Salad

Instructions

  1. Boil green spelled (until firm to the bite) and refrigerate. Cooking time is comparable to rice. After washing, cut the cucumber and peppers into small cubes. Finely chop the onion. Make a salad marinade from salt, sugar, pepper, vinegar, oil and herbs. Mix the marinade with the chopped vegetables and the cold green spelled and let it steep for about 1 hour.

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