Leaf Salads with Avocado, Bacon and Tomatoes
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Side Dish |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 2 avocado (s), peeled, pitted and cut into cubes
- 6 clove (s) garlic
- 80 ml virgin olive oil
- 1 ½ tablespoon balsamic vinegar
- 2 teaspoons mustard, (Dijon mustard)
- Salt and pepper, black from the mill
- 250 g bacon, streaky, smoked without rind
- 100 g lettuce
- 1 small onion (s), red, peeled, halved lengthways and sliced
- 450 g tomato (s), firm ripe tomatoes, cut into 1.5 cm cubes
Print Recipe
Pin Recipe Instructions
- Preheat the oven to 180 °. Put the garlic on a baking sheet and bake for 30 minutes. Allow to cool, then press out the pulp and finely mash it in a small bowl. Add olive oil, balsamic vinegar and Dijon mustard and stir everything thoroughly. Season to taste with salt and black pepper from the mill.
- Cut the bacon into bite-sized pieces and grill or fry fat-free for 3 - 5 minutes.
- Put the lettuce leaves in a bowl and add the bacon, onions, avocados and tomatoes. Thoroughly stir the salad dressing again, add to the salad and mix everything carefully.
- Nutritional value per serving:
- KJ: 1905.0
- Kcal: 455.0
- Protein: 15.0 g
- Carbohydrates: 4.0 g
- Fat: 43.5 g
- Dietary fiber: 4.0 g
- Cholesterol: 35.5 g
- Tip: Vegetarians simply leave out the bacon and replace it with feta or goat cheese.
- A glass of mild red wine and homemade baguette go well with it.
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