Light Pumpkin Soup with Chili

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 25 mins
Total Time 45 mins
Course Soup
Cuisine European
Servings (Default: 4)

Ingredients

  • 2 onions)
  • 1 chilli pepper (s), red
  • 2 cloves garlic)
  • 2 teaspoons vegetable oil
  • 800 ml vegetable stock
  • 600 g pumpkin (se), (Hokkaido)
  • 4 tablespoon sour cream
  • 2 tablespoon chives, chopped
  • salt
  • pepper
Light Pumpkin Soup with Chili
Light Pumpkin Soup with Chili

Instructions

  1. Peel the onions and garlic cloves, chop them with the red chilli pepper and sauté in the oil. Then you add 800ml stock, then add the peeled and diced pumpkin (Hokkaido). You let the whole thing simmer for about 20-25 minutes.
  2. Then you puree everything and taste the delicious soup with salt and pepper.
  3. Mix the sour cream with the chives. And then serve the pumpkin soup with a dollop of chive cream.

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