Low Carb Chia Chocolate Pudding
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Total Time | 25 mins |
| Course | Drinks |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 200 ml milk
- 50 ml coconut milk
- 1 ½ tablespoon cocoa powder
- 35 g seeds (chia)
- 1 teaspoon protein powder, natural
- 2 dashes sweetener, liquid
Print Recipe
Pin Recipe Instructions
- Chia meets coconut - two superfoods in one drink / pudding. Done quickly, is very filling and gives you strength for the next few hours. Ideal as a snack between meals.
- Put all ingredients (first the liquid and then the solid) in a blender and puree vigorously. A hand blender does it too. Season the sweetness again and place in the refrigerator for about 20 minutes. Then mix well.
- If you can`t wait, you can have the drink right away, it is still liquid. Only after standing for 20 minutes does it become creamy (pudding-like).
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