Low-carb Pepper-zucchini Pan

Summary

Ingredients

• 1 bell pepper (s)
• 1 medium onion (s)
• 1 zucchini
• 2 cup water, hot (approx. 50 ml)
• 2 teaspoon, heaped tomato paste
• 2 teaspoons, heaped vegetable broth
• salt and pepper
• Paprika powder
• olive oil

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Instructions

1. Wash the peppers and zucchini and cut into small strips. Peel the onion and dice it a little coarser.
2. Heat a pan. Fry the onions in a little olive oil until they turn brown. Fry the pepper strips. After about 5 minutes add the zucchini and fry for 5 minutes. Deglaze with about 2 cups of hot water. Add tomato paste and broth. Let simmer until the vegetables reach the desired consistency. Season to taste and serve.
3. I like to eat basmati rice with it.
4. Approx. 160 Kcal per serving.