Low Carb Egg Pan

by Editorial Staff

Summary

Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Main Course
Cuisine European
Servings (Default: 1)

Ingredients

  • 20 g butter
  • 1 small zucchini, green
  • 100 g cooked ham
  • 100 g sheep`s cheese or other white cheese
  • 2 large egg (s), together approx. 150 g
  • 1 teaspoon, heaped sour cream or crème fraîche
  • a little salt, possibly, can be left out
  • some pepper
  • some paprika powder, noble sweet, smoked
  • House garlic or garlic
Low Carb Egg Pan
Low Carb Egg Pan

Instructions

  1. Wash the zucchini and slice as desired. Cut the ham and sheep cheese into cubes. Finely chop the garlic or garlic.
  2. Melt the butter in a pan. Add the zucchini and ham and fry lightly. Stir in the eggs and creme fraîche, season everything. Use salt sparingly, as cheese and ham are already salty.
  3. Add the garlic and the cubes of sheep`s cheese and serve immediately. If you like, you can also add onions.
  4. Vegetarians can use vegetarian ham, for example.

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