Low Carb Minced Meat Pan

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 500 g canned kidney beans
  • 500 g round poultry (turkey)
  • 2 medium onion (s)
  • 1 half zucchini
  • 1 medium carrot (s)
  • some tomato paste
  • 500 ml tomatoes, happened
  • 1 tablespoon oregano
  • some salt and pepper
Low Carb Minced Meat Pan
Low Carb Minced Meat Pan

Instructions

  1. Rinse the kidney beans in a colander and drain. Cut the zucchini and carrot into small pieces.
  2. Put some oil in the pan and fry the onion briefly, add the minced meat and fry with it. Add the zucchini and carrot pieces and fry for 3 minutes. Add the tomato paste and fry briefly. Add the tomatoes, kidney beans and spices and cook for another 10 minutes.
  3. You can vary the recipe with other vegetables.

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