Mash Hummus
by Editorial Staff
I am sure that hummus is a snack made from chickpea puree, to which sesame paste, olive oil and spices are added, is familiar to many. What if you make hummus from mung dal beans?
Cook: 3 hour
Servings: 2-3
Ingredients
- Mash – 100 Grams
- Sesame paste – 1 tablespoon the spoon
- Lemon – 1/2 Piece
- Olive oil – 2 Tbsp. spoons
- Salt – 1/2 Teaspoon
- Garlic – 1-2 Cloves
- Zira – 1/4 Teaspoon
- Pine Nuts – To taste (for garnish)
- Green onions – To taste (for garnish)
- Smoked wig – 6 Grams (5 grams – in hummus, 1 gram – for decoration)
Directions
- Prepare all ingredients.
- Soak mung bean in water for a few hours, then rinse thoroughly. Then, boil in boiling water for 30-40 minutes.
- Squeeze the juice out of half a lemon.
- Grind all ingredients in a blender.
- Place hummus on a plate, add some oil in the center, garnish with herbs, smoked paprika and pine nuts on top. Mushroom hummus is ready,
Bon appetit!
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