Sauces

Monkfish with Tarragon Sauce

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 350 g monkfish in 2-3 cm thick slices
  • 5 tablespoon olive oil
  • 1 shallot (s), finely diced
  • 3 tomato (s), halved
  • 0.5 ½ glass white wine, e.g., Gavi
  • 1 teaspoon tarragon
  • 1 cup crème fraîche
  • 1 dash Worcester sauce
  • salt and pepper
  • 0.5 ½ lemon (s), juice it
  • 30 capers
Monkfish with Tarragon Sauce
Monkfish with Tarragon Sauce

Instructions

  1. Clean the monkfish slices, remove any remaining skin, remove the bones and divide each into 2 medallions. Then pat dry and let it steep in a little lemon juice.
  2. In the meantime, heat the olive oil and fry the diced shallot in it. Add the halved tomatoes. Deglaze with white wine, stir in tarragon, crème fraîche and season with Worcester sauce, salt and pepper. Finally stir in the capers and remove the skin from the tomatoes and roughly cut the tomatoes. Then let the sauce steep on a low flame.
  3. Fry the dabbed monkfish medallions in olive oil for 2-3 minutes on each side. Take the medallions out of the pan and let them steep in the sauce for a few minutes.
  4. Pre-cooked potatoes, seared crispy in a little fat, go well with this.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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