Okras from Oven with Tomatoes and Ginger

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Course Side Dish
Cuisine European
Servings (Default: 2)

Ingredients

  • 400 g okra pods
  • 7 tablespoon olive oil, (4 + 3)
  • 4 clove (s) garlic
  • 20 g iner, finely chopped
  • 2 tablespoon tomato paste
  • 5 medium tomato (s), ripe, finely chopped
  • some chilli flakes
  • 2 teaspoons sugar
  • Salt, black pepper, freshly ground
  • some water
  • 1 tablespoon coriander greens, chopped (optional)
Okras from Oven with Tomatoes and Ginger
Okras from Oven with Tomatoes and Ginger

Instructions

  1. Preheat the oven to 200 degrees. Clean the okra pods, remove the stems.
  2. Mix 5 tablespoons of olive oil, salt and pepper, pour over the okra and place them next to each other on a baking sheet lined with baking paper. Bake in the oven for about 20 minutes, until they are just cooked.
  3. In the meantime, prepare the sauce. To do this, heat the remaining olive oil. Add garlic, ginger and chilli flakes and fry for approx. 1 minute, then add the tomato paste and roast briefly. Add the tomatoes, salt, sugar and pepper and simmer without the lid for approx. 10 minutes until the sauce has thickened a little. If the tomatoes are too dry, add water and allow to simmer.
  4. Spread the tomato sauce on plates and arrange the okra pods on top, sprinkle with chopped coriander leaves and serve.
  5. A bit of baguette goes very well with it, and a steak “if necessary” also works.

Also Like

Okra

The perfect okra recipe with a picture and simple step-by-step instructions. More...

Okra with Tomatoes, Onions and Spices

The perfect okra with tomatoes, onions and spices recipe with a picture and simple step-by-step instructions. More...

Tomato Sauce from Oven

The perfect tomato sauce from oven recipe with a picture and simple step-by-step instructions. More...

Fried Okra

The perfect fried okra recipe with a picture and simple step-by-step instructions. More...

Okra – Puree

The perfect okra – puree recipe with a picture and simple step-by-step instructions. More...

Okra with Coconut

The perfect okra with coconut recipe with a picture and simple step-by-step instructions. More...

Okra with Tomato Coconut Curry Sauce

The perfect okra with tomato coconut curry sauce recipe with a picture and simple step-by-step instructions. More...

Beef and Potato Curry with Okra from Burma

The perfect beef and potato curry with okra from burma recipe with a picture and simple step-by-step instructions. More...

Chicken, Potatoes and Tomatoes from Oven

The perfect chicken, potatoes and tomatoes from oven recipe with a picture and simple step-by-step instructions. More...

Feta Cheese with Tomatoes from Oven

The perfect feta cheese with tomatoes from oven recipe with a picture and simple step-by-step instructions. More...

Marinated Cherry Tomatoes from Oven

The perfect marinated cherry tomatoes from oven recipe with a picture and simple step-by-step instructions. More...

Tomatoes with Feta Cheese from Oven

The perfect tomatoes with feta cheese from oven recipe with a picture and simple step-by-step instructions. More...

Egyptian Okra Casserole

The perfect egyptian okra casserole recipe with a picture and simple step-by-step instructions. More...

Oven Tomatoes

The perfect oven tomatoes recipe with a picture and simple step-by-step instructions. More...

Marinated Cherry Tomatoes with Rosemary from Oven

The perfect marinated cherry tomatoes with rosemary from oven recipe with a picture and simple step-by-step instructions. More...

Meatballs in Tomato – Cream – Sauce from Oven

The perfect meatballs in tomato – cream – sauce from oven recipe with a picture and simple step-by-step instructions. More...

Pork Fillet with Potatoes and Tomatoes from Oven

The perfect pork fillet with potatoes and tomatoes from oven recipe with a picture and simple step-by-step instructions. More...

Pumpkin Puree with Carrots and Tomatoes from Oven

The perfect pumpkin puree with carrots and tomatoes from oven recipe with a picture and simple step-by-step instructions. More...

Cod from Oven

The perfect cod from oven recipe with a picture and simple step-by-step instructions. More...

Djuwetsch from Oven

The perfect djuwetsch from oven recipe with a picture and simple step-by-step instructions. More...

Comments for "Okras from Oven with Tomatoes and Ginger"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below