Pangasius Fillet with Ginger, Garlic, Chilli in Aluminum Foil with Vegetables
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 20 mins |
| Total Time | 35 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 150 g panasius fillet (s)
- 1 clove garlic
- 1 piece (s) ginger
- 1 chilli pepper (s)
- 0.5 ½ small onion (s)
- 3 stalks parsley
- 150 g carrot (s)
- 1 small apple
- salt and pepper
- 150 ml vegetable stock
Print Recipe
Pin Recipe Instructions
- Wash the pangasius fillet and pat dry, add plenty of salt and pepper and place on a large piece of aluminum foil. Chop the chilli, garlic, ginger, onion and parsley very finely and spread on the fish. Wrap the fish tightly in the aluminum foil.
- Cook for approx. 20 minutes at 180 ° C top / bottom heat in the preheated oven.
- In the meantime, finely chop the carrots and cook in vegetable stock. Grate the apple and mix with the vegetables before serving.
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