Pangasius Fillet with Ginger, Garlic, Chilli in Aluminum Foil with Vegetables
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 20 mins |
| Total Time | 35 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 150 g panasius fillet (s)
- 1 clove garlic
- 1 piece (s) ginger
- 1 chilli pepper (s)
- 0.5 ½ small onion (s)
- 3 stalks parsley
- 150 g carrot (s)
- 1 small apple
- salt and pepper
- 150 ml vegetable stock
Print Recipe
Pin Recipe Instructions
- Wash the pangasius fillet and pat dry, add plenty of salt and pepper and place on a large piece of aluminum foil. Chop the chilli, garlic, ginger, onion and parsley very finely and spread on the fish. Wrap the fish tightly in the aluminum foil.
- Cook for approx. 20 minutes at 180 ° C top / bottom heat in the preheated oven.
- In the meantime, finely chop the carrots and cook in vegetable stock. Grate the apple and mix with the vegetables before serving.
About Editorial Staff
The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.
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