Main Dishes

Plaice Fillet with Caper Mustard Sauce

by Editorial Staff

Summary

Prep Time 45 mins
Cook Time 30 mins
Total Time 1 hr 15 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 4 fish fillet (s) (plaice fillets)
  • 40 g butter
  • 40 grams flour
  • 2 tablespoon mustard, medium hot
  • 2 tablespoon capers, small
  • 125 ml meat stock
  • 375 ml milk
  • sugar
  • Dill, dried
  • salt
  • some oil
  • some lemon juice
Plaice Fillet with Caper Mustard Sauce
Plaice Fillet with Caper Mustard Sauce

Instructions

  1. Rinse the plaice fillets under running water and pat dry, then salt and roll in flour. Heat the oil in the pan over medium heat and fry the plaice fillets on both sides for a total of 3 minutes.
  2. Heat the butter in a saucepan and use the flour to make a light roux. Add the mustard, pour in the broth and milk and stir until smooth. Finally add the capers, season with sugar, lemon juice and dill and simmer on low heat for about 5 minutes.
  3. Serve the plaice fillets with the sauce and boiled potatoes and green salad.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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