Pumpkin Bean Cheese Salad

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Appetizers & Snacks
Cuisine European
Servings (Default: 4)

Ingredients

  • 400 g pumpkin meat, cut into sticks
  • 400 g beans, reen, prepared (possibly frozen beans)
  • 150 g cheese (Gruyère), cut into sticks
  • 1 medium onion (s), chopped
  • 4 tablespoon pumpkin seeds
  • 2 tablespoon pumpkin seed oil

For the dressing:

  • 4 tablespoon balsamic vinegar
  • 4 tablespoon rapeseed oil
  • 1 teaspoon, heaped mustard
  • 2 cloves garlic, pressed
  • Pepper from the grinder
  • salt
Pumpkin Bean Cheese Salad
Pumpkin Bean Cheese Salad

Instructions

  1. Briefly boil the pumpkin sticks in salted water so that the sticks are still firm to the bite and then rinse them off with cold water immediately.
  2. Boil the beans in salted water until they are firm to the bite, drain off and let cool down briefly.
  3. Mix all ingredients well for the dressing.
  4. Mix the pumpkin sticks, beans, onions and cheese in a bowl. Mix well with the dressing and divide over 4 plates. Scatter the pumpkin seeds on top and drizzle with the pumpkin seed oil.

Also Like

Bean and Goat Cheese Salad

The perfect bean and goat cheese salad recipe with a picture and simple step-by-step instructions. More...

Bean Salad with Sheep Cheese

The perfect bean salad with sheep cheese recipe with a picture and simple step-by-step instructions. More...

Beans – Sheep Cheese – Salad

The perfect beans – sheep cheese – salad recipe with a picture and simple step-by-step instructions. More...

Beans Stewed with Pumpkin

Beans stewed with pumpkin are a delicious vegetable dish for savory snack lovers. Suitable for fasting and healthy eating. Ingredients Boiled beans – 100 g Pumpkin – 200 g Tomato sauce – 100 g Bulb onions – 1 pc. Garlic – 2 cloves Dried thyme – 0.5 teaspo...

Pumpkin – Bean – Soup

The perfect pumpkin – bean – soup recipe with a picture and simple step-by-step instructions. More...

Pumpkin Puree with Beans

Today we are preparing delicious beans, but not just boiled, but in pumpkin puree, or pumpkin puree with beans. You can say so and so, but the essence is the same – it is budgetary, very tasty, fragrant, and tender. Prepare the beans the day before, in th...

Corn – Beans – Sheep Cheese – Salad

The perfect corn – beans – sheep cheese – salad recipe with a picture and simple step-by-step instructions. More...

Brillas Bean Salad with Sheep Cheese

The perfect brillas bean salad with sheep cheese recipe with a picture and simple step-by-step instructions. More...

Kidney Beans Salad with Tuna and Cheese

The perfect kidney beans salad with tuna and cheese recipe with a picture and simple step-by-step instructions. More...

Beans – Tomato Salad with Sheep Cheese

The perfect beans – tomato salad with sheep cheese recipe with a picture and simple step-by-step instructions. More...

Red Bean Salad with Feta Cheese

The perfect red bean salad with feta cheese recipe with a picture and simple step-by-step instructions. More...

Red Beans – Sheep Cheese – Salad

The perfect red beans – sheep cheese – salad recipe with a picture and simple step-by-step instructions. More...

Turkish Bean Salad with Sheep Cheese

The perfect turkish bean salad with sheep cheese recipe with a picture and simple step-by-step instructions. More...

Bean Salad

The perfect bean salad recipe with a picture and simple step-by-step instructions. More...

Warm Salad of Pumpkin, Plums and Cheese

A warm salad of pumpkin, plums and feta cheese can be either an independent dish or a side dish. Pumpkin and plums are marinated in a spicy sauce of mustard, honey, soy sauce and grape juice before baking. Cook: 1 hour 40 mins Servings: 2 Ingredients Pump...

Pumpkin Salad with Goat Cheese Dressing

The perfect pumpkin salad with goat cheese dressing recipe with a picture and simple step-by-step instructions. More...

Pumpkin Salad

An excellent sweet salad of pumpkin, apples, and carrots, perfect for a light breakfast or dinner. Cook: 30 minutes Servings: 4 Ingredients Pumpkin – 600 g Apples – 4-5 pcs. Lemon – 1 pc. Honey – 3-4 tablespoons Ground walnuts – 3 tablespoon Carrots – 1-2...

Burrito with Pumpkin and Black Beans

A Mexican burrito will help you get a quick and satisfying snack! Cook: 30 mins Servings: 4 Ingredients Onion 1 head Vegetable oil 1 tablespoon Garlic 2 cloves Ground chili, 2 teaspoons Ground cumin (cumin) 2 teaspoons Canned black beans 430 g Water 1/2 c...

Cabbage Soup with Pumpkin and Beans

Cabbage soup with pumpkin and beans is cooked in chicken broth. Thanks to the wide variety of vegetables – pumpkin, cabbage, potatoes, celery, onions, carrots – cabbage soup is tastier and more aromatic. Another interesting feature of this soup is that on...

Quinoa Salad with Black Beans, Beetroot and Pumpkin Seeds

The perfect quinoa salad with black beans, beetroot and pumpkin seeds recipe with a picture and simple step-by-step instructions. More...

Comments for "Pumpkin Bean Cheese Salad"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below