Quinoa Salad with Black Beans, Beetroot and Pumpkin Seeds

Summary

Prep Time	20 mins
Cook Time	10 mins
Total Time	1 hr 30 mins
Course	Salad
Cuisine	European
Servings (Default: 4)

Ingredients

150 g quinoa
3 beetroot, raw or pre-cooked (approx. 450 g)
1 can black beans (400 g), drained (alternatively kidney beans)
50 g pumpkin seeds
0.5 ½ bunch spring onion (s)
0.5 ½ bunch parsley
1 handful radish sprouts, purple (alternatively: cress)

For the dressing:

0.5 ½ lemon (s), juice from it
2 tablespoon balsamic vinegar
3 tablespoon honey or agave syrup as a vegan alternative
2 tablespoon sugar
2 teaspoons cumin powder
1 teaspoon coriander powder
1 pinch (s) chili powder
60 ml olive oil
Salt and pepper, black

Quinoa Salad with Black Beans, Beetroot and Pumpkin Seeds

Instructions

Roast the pumpkin seeds in a saucepan without oil. Put aside. Let quinoa boil in plenty of water for 9 minutes (after the clock), then pour into a fine sieve and rinse with cold water. Drain well. Cut the beetroot into approx. 1/2 cm cubes. Steam the raw beetroot in a little water with a little salt until firm to the bite (or cook in the microwave). Chop the spring onions.
Mix the ingredients for the dressing. It should have a strong, sweet and sour taste.
Mix the quinoa, beetroot, beans, pumpkin seeds and spring onions in a bowl with the dressing. Season to taste with salt and pepper. If possible, let it steep for at least 1 hour.
Chop the parsley. Just before serving, fold in together with the radish sprouts.

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