Red lentil hummus is a very interesting snack with a delicious taste: nutritious, easy to prepare, from the available ingredients! Be sure to cook!
Summary
| Cook Time | 50 mins |
| Total Time | 50 mins |
| Course | Appetizer |
| Servings (Default: 4) |
Ingredients
Ingredients- Pitted green olives – 100 g
- Red lentils – 100 g
- Carrots – 200 g
- Olive oil – 1-2 tbsp
- Salt – 0.5 teaspoon
- Asafoetida (100%) – 0.25 teaspoon
- Ground black pepper – on the tip of a knife
- Ground smoked paprika – 0.25 teaspoon
- Turmeric – 0.25 teaspoon
- Water – 200-250 ml
Print Recipe
Pin Recipe Instructions
- Prepare the foods you need to make hummus.
- Heat vegetable oil in a skillet and sauté peeled and diced carrots.
- Add spices and lentils.
- Pour in hot water so that it completely covers the lentils. Add salt.
- Cover with a lid and cook lentils and carrots over low heat for about 25 minutes until lentils are cooked through
- Cool lentil mixture and add olives.
- Whisk everything together with a blender.
- Add more salt to the hummus if needed.
- Red lentil hummus can be served warm or chilled.
Enjoy your meal!
About Editorial Staff
The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below